Consulting Services

The following consulting services are provided, including:

Program Development and Evaluation
Public Speaking
Research Consultancy (subcontract)
Worksite Wellness/Health Fairs
Writing (technical and trade publications)

Acaí Smoothie

Ingredients
1 cup strawberries
1/2 cup fresh spinach
1 tablespoon açaí powder or
1/3 cup acaí pulp (frozen)
1 cup milk (cow’s milk or
unsweetened plant-based milk)
1 teaspoon honey or agave (optional)

Instructions
Place all the ingredients in a blender. Blend until smooth. Serve and enjoy a refreshing smoothie!

Chia and Acaí Pudding

Ingredients
1 cup unsweetened almond milk (or other milk of your choice)
3 tablespoons chia seeds
1 tablespoon acaí powder
1 teaspoon vanilla extract
Honey, maple syrup, or agave to taste

Toppings: fresh fruit, shredded coconut, chopped almonds

Instructions
In a bowl, mix the almond milk, chia seeds, acaí powder, and vanilla extract. Sweeten with honey, maple syrup, or agave to taste. Cover the bowl and refrigerate for at least 4 hours or overnight.

Adapted from: The acai berry, Colombia’s healthy and delicious natural treat. Colombia One. December 29, 2024. Available at: https://colombiaone.com/2024/12/29/colombia-acai/

5 Best Recipes for Sacha Inchi Oil
https://www.ancestralnutritions.com/article/5-best-recipes-for-sacha-inchi-oil

Sacha Inchi Vinaigrette

Grilled Vegetables with Sacha Inchi Oil Drizzle

Sacha Inchi Pesto Pasta